On-Demand Microlearning

the basics of managing stress


On-demand learning .

On-demand learning .

Whether you are leading, managing or going through change it can be a stressful time. This microlearning module will help you identify the basics of managing stress.

You will learn:
  • What is stress
  • Understanding your body’s reactions to stress
  • Identifying and managing your stress triggers
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Habitude Change Fundamentals: Unpacking stakeholder management

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Habitude Change Fundamentals: Leading with emotional intelligence